Remember, one should never attempt such activation himself since such practices if performed without being guided by a Guru create various problems. Once it so happened sometimes that a disciple who gained some preliminary knowledge of this activation from me and then on returning back to his home, he started trying to activate his Kundalini Shakti. But his Kundalini deviated from the right course as a sequel to which, he started vomiting blood. In a state of terrible fear, he rushed to Gurudev and with a great difficulty, through Yogic Sadhana, Gurudev stopped the vomiting of the blood. Then he came to know that during his attempt, his Kundalini Shakti left the proper direction which resulted in vomiting of the blood. By this incident it is clear that the Guru keeps on watching the right course of Kundalini Shakti ascending in the body of a disciple and therefore without a Guru, one should never attempt such practices.

Now we are revealing some fundamental practices for activation of Kundalini shakti which every aspirant should put to application-
1. First of all the aspirant should purify his body with the aid of Neti, Dhyoti and Vasti.
2. After that, the aspirant should practice eight kinds of Pranayam (Yogic exercises). He may also practice some other Yogic exercises besides Pranayam.
3. Now the aspirant should learn from his Guru the essential mudras such as Mahamudra, Mahavedha, Mahabandh, Viparitakarani, Taran, Paridhan, Yuktichalan and Shaktichalani.
4. The aspirant, having perfected all Yogic exercises should concentrate his psyche on Chakra according to the method of Raj Yog.
5. Taantrik Procedure is different from the above procedure.